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Benefits of a Holistic Approach to One's Health Holistic health approaches are alternative practices that do not focus on one aspect of your life over another. Many practitioners recognize that your health and wellbeing are inclusive of…

Vegetables and Fruits: Benefits for For Kids & Keto A guest post by Adam Reeve You are probably aware that you can improve your health and immune system a lot by eating “the rainbows”. The reason behind it is the high vitamins and…

4 Quick Tips Detox From Alcohol Addiction can be caused by several reasons. Whether you drink to relax, party, or cope with the stresses of daily life, it can turn into addiction real quick. When more than the recommended amount of…

Sugar Detox Plan Sugar, what comes into your mind when you think of it? Sweets, tea, coffee, chocolates, or refined sugar grains themselves, and many more. In today’s world sugar plays an important part in our day-to-day life and is found…