5 Powerful Cranberry Detox Juice Recipe for Kidney Flush

Cranberry Detox Juice Recipes – Overview

Cranberry detox juice is not only delicious but also a very healthy fruit. It is known for its numerous beneficial effects, especially on kidney health.

Cranberries are 88% water fiber and carbohydrates. Of the fat-soluble vitamins, cranberries contain Vitamin A, beta-carotene, E, and K. Of the water-soluble vitamins C, B1, B2, B3 (PP), B4, B5, B6, and B9 are present. The berry also contains a rich content of calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, and selenium.

Cranberries have a lot of antioxidants that reduce the activity of chronic inflammation and prevent the development of malignant neoplasms. For example, it has been proven that myricetin, which is in cranberries, is effective in preventing tumors and reducing the likelihood of their metastasis.

Because this berry contains a lot of potassium and magnesium, its juice is recommended for people with heart disease. Its regular use is the best prevention of diseases such as heart attack, stroke, angina pectoris, and so on.

The rich fiber content of cranberries makes it a great product for activating digestion for those who have problems with constipation

5 Cranberry Detox Juice Recipes

We will demonstrate to you 5 cranberry detox juice recipes you can easily prepare at home.

1. Cranberry with cinnamon

Ingredients

  • Cranberry – 1 cup of cranberry
  • Water – 4 cups
  • Cinnamon – 1 pinch of cinnamon powder
  • Lemon – 3 tablespoons of lemon juice
  •  Mint – 4 leaves of mint

How to prepare 

  • Clean the cranberries and put them in the juicer with other ingredients
  • Mix them up for about a minute and the juice is ready
  • You can add ice cubes as you desire

The first recipe is relatively simple, consisting of only 5 ingredients, one of which is the cinnamon which does not only go with apple but also gives a unique flavor to all types of fruit juices.

2. Cranberry watermelon orange with matcha powder

Ingredients

  • 1 cup of cranberry
  • 2 cups of water
  • 4 Ice cubes
  • 1 tablespoon of matcha
  • 1 slice of watermelon
  • Half an orange
  • Almond milk (optional)
  • 1 teaspoon of maple syrup (optional)

How to prepare

  • Make a cold matcha tea with almond milk (optional) and pour it into ice cube forms.
  • Clean the fruits put 1 cup of cranberry, 1 slice of watermelon, and half an orange into a blender, and blend for about 4 minutes
  • Pour the mass into tall glasses packed with matcha tea ice cubes
  • Add 1 teaspoon of maple syrup if you desire.

There you have a nice summery detox drink that nourishes you with tons of vitamins and minerals.

It’s an interesting, extremely tasty mix of juice and tea. If you are a matcha lover, this recipe is for you.

3. Cranberry-fruit mix

The third recipe involves boiling cranberries and adding different types of fruits

Ingredients

  • Cranberry – 1 cup
  • Water – 2 cups
  • Pineapple – 3 slices
  • Kale – 5 leaves
  • Apple – half green, chopped
  • Lemon juice – 2 teaspoon 

How to prepare

  • Clean the ingredients
  • Put 1 cup of cranberry in 1 cup of water on a stove, get it to the boiling point, take the content and squeeze until it has a thin smoothie consistency.
  • Chop up pineapple and apple into small pieces, put them into a blender with 5 leaves of kale, mix for 3 minutes
  • Add cranberry smoothie and 1 cup of water to the consistency, and continue mixing for 2 minutes.
    Lastly, add 2 teaspoons of lemon juice and the detox cranberry juice is ready.

4. The berry mix

Ingredients

  • Cranberry 1 cup
  • Strawberries – 3 pieces
  • Blueberries – 4 pieces
  • Raspberries – 4
  • Mint leaves – 2-3
  • Lime juice – 1 teaspoon

How to prepare

  • Clean each ingredient thoroughly
  • Put them in a blender and mix up for up to 3 minutes
  • Pour 1 teaspoon of lime juice into the end
  • Add water if you want it to be more fluidly

The straightforward and very tasty drink is not only nutritious but also very low in calories, with only 57 calories per big glass of juice, so for those wishing to lose extra pounds, this recipe can be added to the calorie deficit diet.

 5. Cranberry-carrot juice

Ingredients

  • 1 cup of cranberry
  • 1 medium-sized carrot
  • the half stalk of celery
  • 2 cups of water
  • Half teaspoon of honey (optional)

How to prepare

  • Wash carrots thoroughly, peel them and cut them into small pieces.
  • Blanch the root vegetable and steam until tender.
  • Rub the carrots through a sieve.
  • Mash the cranberries a little.
  • Warm up for three to five minutes, not allowing the mass to boil.
  • Rub and squeeze the berries through a sieve.
  • Mix two types of smoothies
  • Add half a teaspoon of honey if desired (if you want the juice to be more liquid with less pulp, then you can either squeeze everything out with a juicer, or pass the juice through cheesecloth again, or dilute it a little with water).
  • Stir, heat over low heat for 10-15 minutes, not allowing the workpiece to boil. Pour the juice into the glasses.

This berry-vegetable combination will give one a real vitamin boost because the juice undergoes minimal heat treatment. Carrots add beta-carotene to the drink, which improves the condition of the skin and vision. In addition, carrots are a source of magnesium, a mineral that fights stress.

Can You Add Sugar to Cranberry Detox Recipe?

You can add a little bit of sweetener for flavor if you wish. It can be in the form of sugar, honey, stevia, maple syrup, etc. Although sugar-free versions are always better for detoxing, diabetics should be cautious in case of fluctuating blood sugar levels.

Conclusion

It’s all about the positive effect of the berry on the immune system due to the high content of groups C and E vitamins. These antioxidants protect our body against infectious diseases and, besides that, prevent the development of chronic diseases from the cardiovascular and endocrine systems.

Regular use of such a delicious healing potion helps to achieve energy and mobility. Thanks to the juice, you can cope with some diseases of the kidneys and genitourinary system, such as cystitis.

Physicians even prescribe it for patients with chronic recurrent UTIs. Multiple studies show evidence of cranberry detox juice and its extract significantly preventing recurrent UTIs over 12 months.

See Also

Herbal Detox Tea Recipe

Foods for Kidney Cleansing