3 Super-Effective and Natural Remedies to Detox Lungs
3 Natural Remedies To Detox Lungs And Help You Breathe Easier
Today, we will talk about 3 natural remedies to detox the lungs. When you follow the recipes that we will talk about shortly, you will feel like you have started your life again. Because breathing quality leads to the biggest changes that will occur in your body and emotions.
The lungs are undoubtedly one of our most vital organs, providing oxygen to the blood during breathing, expelling carbon dioxide from the blood, balancing body temperature, and allowing the outside air to be included in the bloodstream.
However, toxins can accumulate in our continuously working lungs for various reasons and may cause the lungs to fail to fulfill their function. It is up to us to restore and clean the lung that is inadequate due to smoking, air pollution and the side effects of various medicines.
At this point, lung detoxes that you can easily apply at home come into play and purify the lung from these toxins. Let’s find out how.
What is a Lung Detox?
Lung detox is the most natural way to cleanse the lungs. Cleansing them from toxins that can be damaged by smoking and environmental effects is called a lung detox.
This detox cleanses all kinds of harmful organisms as well as toxins accumulated in the lungs and foreign substances adhering to the bronchi from our body and gives us a better chance of breathing. It also clears the inflammations in the lungs.
Thus, the lungs regain their health, allow us to breathe more comfortably and our quality of life improves. Because the toxins that accumulate in the lungs bring results such as cough, sputum, and frequent breathlessness.
The best part is that you can make natural remedies to detox lungs at home with natural and simple ingredients.
3 Lungs Detox Recipes
You can use natural materials in the house to help cleanse the lungs. Experts say ingredients such as carob, apple, grapefruit, pomegranate, yogurt and garlic can help to cleanse the lungs.
Now I’m going to describe ways to detox your lungs with a few easily made-at-home mixtures.
Natural Remedies To Detox Lungs: Carob Cure Recipe
Ingredients
- 7 carob
- 2 glasses of water
Recipe and Application
- Break the carob that you have washed in cold water into small pieces.
- Boil 2 glasses of water.
- Add carobs in boiling water and boil 7-8 minutes more
- Let the mixture you take from the stove cool for 20 minutes.
- Then filter it and fill it in a glass jar and drink a glass in the morning and evening.
- For this method to be effective, you have to apply it regularly for a month.
Natural Remedies To Detox Lungs: Cress Tea Recipe
Ingredients
- 15 cress
- 2 glasses of water
Recipe and Application
- Boil the water first
- Then, add the cress into it and boil it for 3 minutes with the lid of the pot closed.
- Strain the boiled cress and transfer it to a glass container.
- You should consume this cure on an empty stomach in the morning or two hours after meals.
- You should apply the cure of cress for five days without interruption. At the end of 3 days, you will notice that the bronchi are opened.
- Since this cure can cause burning in the urine, it is not recommended to be applied for more than five days.
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Natural Remedies To Detox Lungs: Green Apple Cure Recipe
Ingredients
- 3 green apples
- 1 root ginger
- 1 root turmeric
- 2 cinnamon sticks
- 5 cloves
Recipe and Application
- Cut the apples into quarters and clean the seeds without peeling them.
- Add the other ingredients and boil them all.
- After boiling for 5 minutes, you can fill it in jars.
- Consume this mixture as a glass in the morning and evening for 2 and a half months.
At the end of this period, you will feel your lungs clearing.
I recommend that you do not follow these recipes without consulting your doctor, in case you are sensitive to one or more of the above ingredients. In addition, if you have serious problems with your lungs, you should see a specialist first.
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