5 Stomach Detox Drinks and Pastes

5 Amazing Stomach Detox Drinks and Pastes

Do you have a habit of eating late? Or do you like to consume foods that are not easily digested? If you have such habits as most people, stomach problems such as reflux, pain and pressure will inevitably start to come one after another.

Especially if things get worse when you lie down for some rest, the signals that your stomach needs a detox have started.

We have brought you many useful detox juices and paste recipes, but it is important to remember that these are temporary solutions unless you make major changes in your diet.

If you think that you are dealing with an important organ such as the stomach much more than before, remember that you should consult a specialist as soon as possible.

Stomach Detox Drink Recipes

1. Stomach Detox Drink (2 Servings)

Here’s a stomach-friendly smoothie. So, what does it mean for a drink to be stomach-friendly?

For stomachs that cause acid secretion or chronic complaints, it means bringing together all foods that have digestive disintegrating, alkaline, essential fatty acids, protecting stomach cells and aiding digestion, and fiber-binding properties.

Now we bring together foods with all these properties and offer you an excellent stomach detox drink.

Ingredients

Coconut milk (1 cup)

Pineapple (0.5 cups, chopped)

Avocado (0.5, chopped)

Banana (2 bananas)

Ginger (0.5 tsp, grated)

Chia seeds (0.5 tbsp)

Honey (1 tbsp)

Recipe – 5min prep

Gather all the ingredients together.

Blend until it reaches a smooth consistency.

Tip: You can increase the milk ratio for a more fluid consistency.

Tip: You can use almond milk instead of coconut milk.

Calorie: 450 cal – Per Serving

2. Stomach Detox Paste (4 Servings)

You will feel very lucky to find it, which eliminates the problem of indigestion in the stomach.

Some ingredients in it may not be suitable for everyone. For example, those with active reflux disease can cut the lemon juice from the recipe list.

Since it is suitable for diabetics to consume 5 ml of honey a day, there is no harm in adjusting the honey rate accordingly and using it. (1)

Ingredients

Hot water (6 cups)

Ginger powder (0.5 tbsp)

Paprika (0.2 tsp)

Lemon juice (0.5 cups)

Honey (1/4 cup)

Cinnamon (0.2 tsp)

Recipe – 5min prep

Put all the ingredients in a deep bowl.

Mix well with a spoon until becoming a paste.

That’s all.

Recommendation: Consume 1-2 tbsp 15 minutes before a meal.

Tip: Do not drink water until mealtime after consuming the paste, as it may have a diluting effect.

Calorie: 70 cal – Per Serving

3. Stomach Detox – Turmeric Paste (4 Servings)

This amazing paste prepares your stomach before eating. For this reason, you will not have any problems during consumption or digestion.

Consume 30 minutes before main meals and prepare your stomach for detox.

Ingredients

Plain Greek yogurt (1 tbsp)

Garlic (2 cloves)

Coriander seeds (0.2 tsp)

Fennel seeds (0.2 tsp)

Black pepper seeds (0.2 tsp)

Cinnamon powder (0.2 tsp)

Freshly grated turmeric (1 tsp)

Honey (1 tsp)

Recipe – 10min prep

Crush all the seeds.

Then take all the ingredients in a deep bowl.

Mix with a wooden spoon until it reaches a paste-like consistency.

Recommendation: Especially do not use metal spoons while mixing such detox pastes. A wooden spoon or ceramic ones are the best.

Tip: You can adjust the amount of the ingredients according to your taste, but since the bioavailability is not very high in turmeric, it is beneficial to keep the amount higher than other ones.

Calorie: 24 cal – Per Serving

4. Stomach Protect Lavender Almond Milk (1 Serving)

Apart from having alkaline properties, this amazing mixture is cell-protective and fights acid in the stomach.

When you encounter situations such as heartburn, you can give this delicious and fragrant drink to yourself as a snack.

Ingredients

Water (3 cups)

Raw almonds (1 cup, soaked in water for 12 hours)

Dates (2 pieces)

Lavender leaf (Fresh or dried, 0.7 tsp)

Material: Cheesecloth for straining

Recipe – 5min prep

Mix all the ingredients well in the blender.

Then squeeze it with the help of cheesecloth and obtain its juice.

That’s all.

Recommendation: Avoid eating for a few hours after this drink so that it can do its job thoroughly.

Warning: Taking more than the right amount of lavender can be toxic. For this reason, do not go beyond the measurements in the recipe list.

Calorie: 150 cal

5. Stomach Detox Drink for Reflux (1 Serving)

Reflux cell injury is one of the biggest problems. For this problem to disappear completely, cells must be renewed.

It is possible to achieve this with dark green leafy vegetables. Better yet, combine these powerful vegetables with other cell-renewed foods to create a wonderful cell-rejuvenating drink.

Ingredients

Cabbage

Celery stalk

Potato

Lemon juice (Quarter lemon)

Honey (1 tsp)

Fresh ginger (2 small pieces)

Recipe – 10 min prep / 15min cooking time

Adjust the ingredients according to the number of servings.

Boil all the ingredients for a while.

Then strain and get the juice.

That’s all.

Calorie: 30 cal

Reference:

https://pubmed.ncbi.nlm.nih.gov/19817641/